CULTIVATOR

Feel like you are losing control of your kids diet and wellness? Want to reign it back in and learn some new strategies? This program gives you 1-on-1 accountability and advice from fellow parents (nobody is perfect!) on how you can make small changes that lead to big improvements, and fun, healthy new things to try. 

In this program, you will learn:

  • The connections between our kids' nutrition, exercise, screen time, and mental health

  • About some of the COMMON dangers to kids' health - and how to best avoid them

  • About some of the UNCOMMON dangers to kids' health - where they may be lurking!

  • Simple strategies that kids will actually ENJOY for better health

 
 

EXTINGUISHER

Feeling inflamed? Puffy? Brain foggy? Extinguish the inflammation!  

BURNER

Feeling sluggish? Low energy? Can't lose that last 10 lbs? Restart your metabolic "fire" and burn that fat!

CLEANSER

Feeling "toxic" and like you need to clean yourself out? Learn how to empty your "toxic bucket"!